/** * wp_body_open hook. * * @since 2.3 */ do_action( 'wp_body_open' ); // phpcs:ignore WordPress.NamingConventions.PrefixAllGlobals.NonPrefixedHooknameFound -- core WP hook. /** * generate_before_header hook. * * @since 0.1 * * @hooked generate_do_skip_to_content_link - 2 * @hooked generate_top_bar - 5 * @hooked generate_add_navigation_before_header - 5 */ do_action( 'generate_before_header' ); /** * generate_header hook. * * @since 1.3.42 * * @hooked generate_construct_header - 10 */ do_action( 'generate_header' ); /** * generate_after_header hook. * * @since 0.1 * * @hooked generate_featured_page_header - 10 */ do_action( 'generate_after_header' ); ?>

Mindfulness and Meditation

Mindfulness and Meditation Of course. These are two deeply related but distinct concepts that have moved from ancient spiritual practices to mainstream tools for mental well-being. Here’s a comprehensive breakdown. What’s the Difference? The Classic Analogy Meditation is the formal practice of sitting down (or walking, etc.) for a set period to train your attention … Read more